Excused

I have been doing pretty good sticking with my V Shred program. I am in the middle of the second month. And I would say I’ve been about 75 – 80% good with my execution. But, like 90 – 95% good with my efforts!

Today, I gave myself a pass. I didn’t go crazy or anything! But I got a Berry Energy drink from Dunkin Donuts; and a bacon egg and cheese bagel! Oh the carbs! This was supposed to be a low-carb day! But, I refuse to feel bad about this!

We have spent the weekend working very hard! I am sure I burned off the additional carbs that I ate! Tomorrow I am back with my best efforts!

Tonight I am thankful for the no-guilt decision! This was a decision contemplated last night and decided this morning. This was not a falling-off-the-wagon. This was an intentional and thought out decision. So I am good with it! AND I am thankful for the deliciousness that was my breakfast today! 🙂 Provided thru the drive-thru on my way to put in my best efforts for some very loved people!