Gusto

I am starting out this renewed exercise plan with maybe a bit too much gusto.

I was ok this morning.  I did a new work out this morning.  Due to my lack of intelligent planning, I worked the same muscles as the prior day.  THEN I was working on a project that used said muscles.

Tonight I am thankful, again, for my heated mattress pad.  I’ve cranked this baby up!  I am using it like a giant heating pad!  If I workout with gusto, I will help my muscles with gusto.