Day One

I am one day in. Twenty four hours of fasting. And more to go!

I have done multi-day fasts very wrong before. After research and trial & error I now know how to do them much more right.

With the decision to fast right now, I wanted some broth to drink. I saw this in the store and it actually claims to be good enough to drink! It did smell a little strong for me. So I filled a coffee cup up half way with the broth and the rest with water. Microwaved it for a minute. And viola! It really is Good Enough to Dink! They are serious!

Tonight I am thankful for some good broth to drink! And I am thankful for the first 24 hours of this fast. When done the right way, it is really not that bad. I haven’t really been hungry today. And it takes decisions out of the day that I normally have to make! No decisions on meals or snacks today! Easy Peasy!