gusto

I am starting out this renewed exercise plan with maybe a bit too much gusto.

I was ok this morning. I did a new work out this morning. Due to my lack of intelligent planning, I worked the same muscles as the prior day. THEN I was working on a project that used said muscles.

Tonight I am thankful, again, for my heated mattress pad. I’ve cranked this baby up! I am using it like a giant heating pad! If I workout with gusto, I will help my muscles with gusto.