I’ve been trying something new. I don’t remember if I talked about it on here or not. But, I started the V Shred exercise and eating program a few weeks ago.
It’s crazy that most days I am not eating enough calories, not enough protein, too many carbs, and pretty good with grams of fat. The macros change every day, which I am liking more than I thought I would. And soon, I’ll have it figured out to stay more on target.
I am liking the daily work-outs. They are a pain in the butt, but effective and time efficient, so they are good! The work outs are hard to do the morning after a ninja practice!! Tonight I had competition practice for ninja. And tomorrow is a regular practice! I anticipate being a little sore by the end of Tuesday!!
Tonight I am thankful for health. I am thankful for where I now and where I will be in the weeks and months to come! I will be healthier! I am excited for this!

