How to Learn Lessons the Hard Way, by Me.
This morning I was exercising, and wanted to push myself a little hard. I started feeling dizzy. But, no big deal right? I mean I’ve gotten dizzy when exercising before, no big deal. Except it was a big deal.
I pushed a little too hard. Suddenly everything got really, really dizzy, and a little dark. I wasn’t sure if I was going to stay conscious or not. And instantly felt like I was going to be sick. I rolled on to my side, closed my eyes, and tried to control my breathing. I thought I just needed to calm myself down. After that, my body went thru different little episodes.
The hubster asked if I should go in to Urgent Care. I told him maybe. I drank some water, took some vitamins, and a nap, and did feel considerably better. For the rest of the day though, I’ve been exhausted.
Wasn’t I just writing last night about treating my body better?!? And here I was pushing myself too far this morning! But, I wondered, how was that pushing too far? I’ve pushed thru a little dizzy before with no issues. It took hours for me to think of my recent concussion!!! I’ve been feeling back to normal, but that doesn’t mean that my brain is all the way back to normal. Really, that’s the only thing I can think of, as to why my body would spaz out like that!
Tonight I am thankful that I am doing ok. I’m heading off to bed here to get lots of good sleep. And I’ll take it a little easy tomorrow. I tell ya, I seem to be my own worst enemy sometimes! But I’m thankful that God must have sent some super big angels to keep me safe, for as much as I get myself in to places where I hurt me the most!