One Week

I had big plans for this first week of January.  My “holiday break” of eating carbs and sugar food was going to end.  I was going to block off time each morning for working out.  AND a couple of evening work outs with the kids.

Instead I was sick.  All week.  It morphed from some strain of the flu maybe to a mean cold/sinus thing.  There was a day of 13-year old birthday menu planning (carb heaven!).  Then yesterday was so hard saying good-bye to my Molly.  I didn’t care if I ate or not.  I’m sure I ate something.  But I don’t know what.  I’ve slept like crap for several nights now.  This isn’t good.

As goals are not tied to January 1st, or any other day for that matter, I am curving back towards the lane of healthy.  I’ve been down this road of bad decisions before.  And my body has revolted.

Going forward from today, tomorrow I will do better.  Monday, even better.  And Tuesday, better still.

Tonight I am thankful for the chance to do better tomorrow.  Life will always happen, good and bad.  We always have the chance to choose what we do next.

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